Upcoming events.
Filtering by: “healthy eating”

Mar
18
to Apr 22
Healthy Carbohydrates
🍏 Healthy Carb Class – 4-Week Series! 🍞
Confused about carbs? Not all carbs are bad! Join our 4-week Healthy Carb Class and learn how to make smart, balanced choices for better health.
📅 Starts: April 1
🕒 Time: 2:30 – 3:30 PM
📍 Location: 525 Beech St.
🥦 What You’ll Learn:
✅ The difference between good & bad carbs
✅ How to balance carbs for energy & weight management
✅ Delicious, healthy carb-friendly meal ideas
✅ Practical tips for grocery shopping & meal prep
💲 FREE Admission – Limited Spots Available!
Fuel your body the right way—Sign up today! 💪🍎